One of the hardest things for me about gigging is the recovery. We have to be “on” so late in the day, and I find it a real challenge to wind down after I get home. Between loading up on extra energy right before I head out, and the excitement…
Peppermint
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You know it’s going to happen. Your day is booked solid. You stop by Dunkin’ Donuts on your way to your morning rehearsal. Before heading out to teach lessons you stop by your favorite fast food spot to grab some lunch. There’s no time for dinner before heading to your…