ESSENTIAL OIL BASICS
Essential oils are the volatile fluids of plants, often called the “life blood”. This is the plant’s natural defense mechanism.
How do essential oils work for us? Essential oils have been used for thousands of years – even as early as 4500 BC. They are made up of tiny molecules – this makes it easy for them to make their way into our bodies to support every one of our body systems. Their fragrances brighten our moods, and their properties provide safe, natural alternatives to products in our cabinets. By naturally supporting our bodies, we enjoy healthier lives for ourselves and our families.
WHY YOUNG LIVING?
Young Living is the only essential oil company worldwide that provides unparalleled quality control that comes from the Seed to Seal process. Read more here about what sets Young Living apart, and you will understand why we ONLY use these oils for ourselves and our loved ones.
HOW TO USE ESSENTIAL OILS
1. Aromatically
• Breathe it in, right out of the bottle
• Diffuse using an ultrasonic diffuser – just add water and a few drops of oils to get it started.
2. Topically
• Essential oils absorb rapidly into the skin, and most can be applied topically -right where you need it!
• Some oils are strong, and should be diluted with a carrier oil (most edible oils work well) before applying
• SAFETY TIP: Do not ever use oils in the eyes or ears. If an essential oil gets in the eye, put a dab of a fatty carrier oil like olive, jojoba, almond, sesame or grapeseed oil around the outside of the eyelid. Do NOT use water.
3. Internally
• In water/drinks, cooking/baking, or even in capsules
• Be sure to use glass or stainless steel when drinking essential oils in water. Citrus oils especially can break down petrochemicals, so it’s important not to use a plastic cup.
STARTER OILS
Lavender
Also known as the Swiss Army Knife of essential oils, Lavender, is a popular essential oil long loved for its calming, soothing fragrance. When diffused, Lavender adds a clean and fresh scent to any room and is a relaxing addition to baths and body care products.
Lemon
Lemon’s many applications make it one of the most useful essential oils to have on hand. The fresh, zesty aroma is refreshing, while the powerful antioxidant d-limonene supports a healthy immune system. Lemon is a key component in the popular products Thieves, NingXia Red, and Inner Defense.
Peppermint
Peppermint is a powerful oil that promotes and enhances healthy intestinal function, along with overall healthy G.I. system comfort. Peppermint is celebrated for maintaining the efficiency of the digestive tract and supporting normal digestion. Peppermint may also support your performance during exercise when ingested or added to water during physical activity.
Frankincense
Frankincense includes the naturally occurring constituent alpha-pinene and is a key ingredient in essential oil blends such as Brain Power, Awaken, Highest Potential, and Forgiveness. Diffuse it during meditation to help with grounding and purpose. Frankincense can also be useful for massage after activity or in cosmetic applications to smooth the appearance of healthy-looking skin.
Copaiba
Copaiba essential oil has a pleasant, complex taste, and when taken internally, it can promote wellness. Take daily as a dietary supplement or combine with honey, dilute well with warm water, and gargle to enjoy Copaiba as an important part of a daily health regimen.
Thieves
This powerful blend of Clove, Lemon, Cinnamon, Eucalyptus Radiata, and Rosemary essential oils may help support healthy immune function and contribute to overall wellness when taken as a dietary supplement. The Eucalyptus Radiata essential oil may help maintain a healthy respiratory system when taken as a dietary supplement. This blend delivers the naturally derived constituents limonene, eugenol, and eucalyptol and can be a great addition to food and drinks as a flavoring.
R.C.
An invigorating blend that includes three varieties of eucalyptus, R.C. is comforting when applied to chest, neck and throat. Rub on feet or chest before exercising to create an uplifting and inspiring aroma.
PanAway®
PanAway is a popular essential oil blend that features the naturally occurring constituents methyl salicylate, gamma-curcumene, menthol, and eugenol. Combine with V-6 Vegetable Oil Complex and apply after exercise or to neck and back anytime for a soothing and stimulating aromatic experience.
DiGize
A unique and proprietary Young Living essential oil blend, DiGize combines Tarragon, Ginger, Peppermint, Juniper, Fennel, Lemongrass, Anise, and Patchouli essential oils for a blend that can be taken daily with Essentialzymes-4 to support a wellness regimen. Add 2 drops to a gel capsule and take as a dietary supplement or combine with 1 drop Peppermint essential oil in water for a pleasant, stimulating drink. When traveling abroad, you may also take DiGize as a dietary supplement in water.
Purification®
Neutralize odors and enhance the air in your home with the crisp, refreshing aroma of Purification®. When diffused, Purification helps purify and cleanse the air from stubborn and lingering odors. This uplifting blend is also an excellent choice for improving the appearance for healthy looking skin.
The products and statements made about specific products on this web site have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure or prevent disease. All information provided on this web site or any information contained on or in any product label or packaging is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this web site for diagnosis or treatment of any health problem. Always consult with a healthcare professional before starting any new vitamins, supplements, diet, or exercise program, before taking any medication, or if you have or suspect you might have a health problem. Any testimonials on this product are based on individual results and do not constitute a guarantee that you will achieve the same results. The product images, logos and descriptions listed on this website are a trademark and/or copyright of Young Living Essential Oils and are only reproduced with the permission of Young Living Essential Oils.